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Having trouble achieving those defined, spiral curls on your natural hair? We've been in the same boat and understand how frustrating it can be. In fact, we know that a three-strand twist is an effective technique for creating beautiful and textured curls.

This article will guide you step-by-step on how to master this method for a stunning look. Ready to transform your styling routine? Let's dive right in!

Key Takeaways

  • Detangle and moisturize your hair before starting the 3-strand twist process to achieve defined and textured curls.
  • Divide your hair into equal sections and twist each section by crossing the strands over one another in a spiral motion.
  • Secure each twist with bobby pins or hair ties, and apply moisturizing cream or gel to maintain their shape and shine.
  • Let your twists set overnight for extra hold and definition, then unravel them gently from end to root when doing a twist out.


How to 3-Strand Twist on Natural Hair

To achieve beautiful 3-strand twists on natural hair, start by detangling the hair using a wide-toothed comb or fingers. Then, divide the hair into three equal sections and cross the strands over one another to create a twist.

Repeat this process until the entire head is twisted, and secure each twist with a bobby pin or hair tie.


Step-by-step instructions

Let's delve into the step-by-step process of creating beautiful 3-strand twists on natural hair.


  1. Start with clean, detangled hair. It's crucial to start the process on clean, well-moisturized hair for better results.
  2. Divide your hair into sections. The number of sections will depend on how large or small you want your twists to be.
  3. Take one section and split it into three smaller strands. Keep in mind that each strand should be about the same size to ensure a uniform twist.
  4. Now, start twisting by taking the far right strand over the middle one, then moving the now middle strand over the left one. Repeating this pattern creates a spiral curly look.
  5. Continue this process until all of your hair is twisted.
  6. After completing your twists, apply a little moisturizing cream or gel to help maintain their shape and shine.
  7. For an extra hold and definition, let your twists set overnight by wearing a satin scarf or bonnet before going to bed.
  8. In order to achieve defined curls, we recommend keeping these twists in for at least two days before taking them out (a.k.a doing a twist out).
  9. When unwinding your twists for a twist out, apply some oil to your fingers and gently unravel each twist from end to root without tugging or pulling hard.
  1. Finally, fluff your curls with your fingers or use an afro pick at the roots for added volume if desired.


Cross hair strands

To achieve beautiful 3-strand twists on natural hair, one important step is to cross the hair strands as you twist. This technique helps to create a more defined and textured look.

To do this, take three sections of hair and begin twisting them individually in one direction. Then, cross each strand over the other two strands in an alternating pattern as you continue twisting.

This helps to ensure that all three strands are evenly incorporated into the twist and creates a spiral effect that enhances the curl pattern. By crossing the hair strands while twisting, you can achieve more intricate and stunning 3-strand twists on your natural hair.

Achieving a beautiful twist

To achieve a beautiful three-strand twist on natural hair, start by detangling your hair with a wide-tooth comb or brush. Apply moisturizing cream or leave-in conditioner to ensure that your strands are hydrated and easy to work with.

Then, divide your hair into three equal sections and begin the twisting process. Take one section and split it into three smaller strands. Cross the right strand over the middle strand, then cross the left strand over the new middle strand.

Continue this pattern until you reach the end of your hair, making sure to keep each section tight but not too tight as it can cause breakage. Once all sections are twisted, apply a little bit of hair gel to seal in moisture and hold the twists in place.

Three Strand Twist vs. Two Strand Twist

Three-strand twists and two-strand twists are different twisting techniques used on natural hair.


Comparison of different twisting techniques

It's crucial for us to understand the difference between the two most popular twisting techniques: the two-strand twist and the three-strand twist. Analyzing the pros and cons of each will help us make an informed choice about the best method for our natural hair.


Twisting Techniques Process Pros Cons
Two-Strand Twist This method involves dividing the hair into two sections and twisting them around each other. Two-strand twists are simple to do and take less time. They create a loose curl pattern and are suitable for various hair lengths. Two-strand twists may not hold as tightly as three-strand twists, especially on fine hair. The curls might also be less defined.
Three-Strand Twist For this technique, the hair is divided into three sections, and these are twisted together in a spiral motion. Three-strand twists can produce a more defined and textured look. They hold tightly and are great for all hair lengths, including fine hair. Three-strand twists also give a slightly different curl pattern. Three-strand twists can be more time-consuming than two-strand twists. This technique may also take a bit more practice to master.


Deciding between two-strand and three-strand twists comes down to our personal preference, the texture of our hair, and the look we're aiming for. With practice, we can master both techniques and enjoy beautifully defined, healthy curls.

Benefits of three-strand twists

Three-strand twists offer several benefits for natural hair. Firstly, they provide a versatile and protective hairstyle that helps to retain length and promote faster hair growth. By keeping the ends of your hair tucked away, three-strand twists prevent breakage and split ends, allowing your hair to grow longer and healthier.

Additionally, this twisting technique creates defined curls and spiral texture that can be styled in various ways such as twist outs or updos like buns or Bantu knots. Three-strand twists also help to minimize manipulation of the hair, reducing damage caused by constant styling or heat tools.

Overall, incorporating three-strand twists into your natural hair care routine can help you achieve beautiful and well-maintained textured hairstyles while ensuring the health and integrity of your afro-textured strands.

Using Extensions for Three Strand Twists

Using extensions for three-strand twists can add length and volume to your natural hair, creating a fuller and more dramatic look.


Tips and techniques

Here are some tips and techniques for achieving beautiful 3-strand twists on natural hair:


  1. Start with clean, detangled hair: Before you begin twisting, make sure your hair is clean and free of any knots or tangles. Detangling the hair will ensure smooth and even twists.
  2. Use moisturizing cream or leave-in conditioner: Apply a moisturizing cream or leave-in conditioner to your hair before twisting. This will help to hydrate and nourish your strands, making them easier to twist and reducing the risk of breakage.
  3. Section your hair: Divide your hair into small sections before you start twisting. This will make it easier to work with and ensure that each twist is well-defined.
  4. Use a comb or brush to smooth each section: Before you twist each section, use a wide-toothed comb or brush to smooth out the strands. This will help create neat and uniform twists.
  5. Apply a styling product: Apply a small amount of hair gel or styling product to each section before twisting. This will add hold and definition to your twists, making them last longer.
  6. Cross the strands over each other: To create the 3-strand twist, cross one strand over the other in an alternating pattern. This will give your twists their unique spiral shape.
  7. Twist tightly but not too tight: When twisting your hair, be sure to keep a firm grip on the strands but avoid pulling too tight. Twisting too tightly can cause tension on the scalp and lead to breakage.
  8. Secure the ends with bobby pins: Once you've twisted all sections of your hair, secure the ends with bobby pins or small elastic bands. This will prevent them from unraveling overnight.
  9. Preserve your twists overnight: To preserve your twists overnight, wrap your hair in a satin scarf or sleep on a satin pillowcase. This will help maintain moisture and reduce frizz.
  10. Take care when unraveling: When it's time to unravel your twists, be gentle and avoid pulling or tugging on the strands. Use your fingers to separate the twists and fluff up your hair for a voluminous look.


Achieving a natural look

To achieve a natural look with your three-strand twists, it's important to focus on technique and product selection. Start by detangling your hair thoroughly to ensure smooth and knot-free strands.

Apply a moisturizing cream or leave-in conditioner to hydrate and nourish your hair before twisting. Then, use a hair gel or styling product with hold to help define the curls and keep them in place.

As you twist each section of hair, make sure to cross the strands over one another for added texture and dimension. By following these steps and using the right products, you can achieve beautifully defined curls that look natural and effortless.


1. What products do I need to achieve beautiful 3-strand twists on natural hair?

To achieve beautiful 3-strand twists on natural hair, you will need a moisturizing leave-in conditioner, a styling gel or cream, and an oil or butter for sealing in moisture.

2. How do I section my hair for 3-strand twists?

Start by parting your hair into small sections using a rat tail comb. The size of the sections will depend on how thick or thin you want your twists to be. Make sure each section is detangled and moisturized before twisting.

3. How do I create the 3-strand twist pattern?

To create the 3-strand twist pattern, start by dividing each section into three equal parts. Cross the right strand over the middle strand, then cross the left strand over the new middle strand. Continue this pattern until you reach the ends of your hair.

4. How long should I leave my 3-strand twists in?

You can leave your 3-strand twists in for several days to a week depending on how well you maintain them and how long you want them to last. Remember to keep your scalp and hair moisturized while wearing twists to prevent dryness and breakage.

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